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Footbag Kicking - Hacky Sack ®
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Freestyle Footbag KickingBloughchitm continued - page 4
How is Bloughchi Style Different?
Specifically, How Does Bloughchitm differ from Hacky Sack, the Style John Stalberger Teaches? Mr. Stalberger introduced footbag hacky sack as a front oriented game using the 180 frontal peripheral boundary. This was done by teaching the front kick as the major kick. The front kick is an inward, upward motion of the kicking foot. This kick was stressed to facilitate the playing of the Footbag Net game because it is used extensively during serves, returns, and sets. In Footbag Net games the kicker always chases the footbag trying not to let it get beyond the 180° frontal peripheral boundary. The inside kick is one of the major kicks and is usually the first kick learned..the outside kick is another major kick and generally the second kick to be learned...the back kick is the third of the major kicks learned. (Footbag, an Instructional Handbook, pp. 9-12).

Bloughchitm focuses on the footbag after it has passed the frontal peripheral boundary, thus opening up the rear peripheral boundary. The kicker learns to think in a 360° way by developing the rear peripheral stretches and eye-foot coordination required to successfully return passes from the rear. This enables the child to develop keenness for movement in a full circle (360°) around his or her self. The kicks learned to reach and return a footbag in the rear peripheral boundary become conditioned responses/thought. The eye becomes sharp, the feet and legs become strong, the mind is opened up for the neuron journey which creates new brain passageways. Simply speaking, developing the front kick first, and then teaching a front oriented game in which to use it, and only minimally stressing any kind of back kick reduces the amount to be learned and gained by footbag play. Click here for more on Bloughchitm.

A limitation was introduced early in the sport's development which is not necessary and actually adversely affects the player's development in that during competitive excitement he/she will become entrenched into the front direction and front motion play with little attention to the rear boundary or the stretches required to address it. This limits action, inhibits growth in the skill, and actually limits neurological growth along with the social limitation which competition encourages.

Bloughchi tm has been developed to overcome all of these initial limitations which were introduced and concluded in the game of Footbag Net, opening up a whole new world for footbag play. Additionally, the side kick (taught second in the closed style created for Footbag Net) is actually a much more balanced and physically more beneficial to kick to players because it builds strength in the knee muscles, tendons and ligaments enhancing the individual as an athlete. The inside kick actually produces the wrong type of strengthening. The knee becomes limited and awkward. "Strength, endurance, and ability develop only as a response to the body to demands made upon it. One of the true marvels of the human machine is its adaptability and nowhere is this more evident than in the muscle system. Apply stress regularly, and the muscles respond by an increase in size, strength or endurance. (The Parent Book of Physical Fitness, Martin L. Lorin).

"Contemporary games our society needs to focus on are the creation of more diversity and value in the games it teaches. The enjoyment of playing is more important to children than the satisfaction of winning...play helps children learn about their world and serves as a training ground for skill development. Play also continues to serve as a training ground for social behavior and personality characteristics that will be important in adulthood. Children's games allow them to acquire mental, social and physical skills." (A Survival Guide for Parents, PP 11 & 27). This same source goes on to declare that as children mature, they gain more and more information from their experiences. Further, that for children two types of information apply to self concept and self esteem development: how significant people in their lives respond to them and how they compare to other children. Also, that the way any experience affects a child's self concept depends on several factors including existing self concept and the importance of the activity.

Sport experiences have a profound affect on children and non-competitive learning is an important tool in the development of contemporary children. Bloughchitm gives the child, or adult, an excellent start in the world of sports, exercise and building of self esteem, and social etiquette. What Bloughchitm teaches one never forgets. Bloughchitm is like riding a bike -- once the basic skills are learned, the activity can be dropped, even for years, and easily picked up again at the old skill, and often at an even better skill, level. The increased skill level appears to be a side product from other activities which relate to the same brain pathways which increase the ability to play this style of footbag. In short, Bloughchitm provides a positive tool for lifelong sport as well as the hidden benefits associated with positive social activity that accomplishes self-esteem building in an inexpensive activity.

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