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It's More Than Juggling (Stalling)

Page 2

When I kick, alone or with others, for schools, in demonstrations, or just in the park, there are always people watching who enjoy tremendously what they see. Often they begin to learn how to kick a footbag themselves. They hear about the "tournaments" and go for awhile and then get disenchanted, just as I have. But they continue kicking, in a real FREESTYLE, for their own enjoyment and fitness, achieving new plateaus in their development. Moreover, BECAUSE THEY WERE TAUGHT A BASIC STYLE that will help them develop their own style and abilities. They become fluid, graceful, and competent kickers who no longer compete in "sanctioned" events.

The benefits of continuous kicking are well established because it develops total eye/foot coordination (read the Bloughchi research paper). Within a kicking circle, everyone is kicking with the intention of keeping the footbag in the air, in MOTION, and passing it off to another player. There is rapport, multiple moves and a mutual as well as individual growth. It requires proper stance and development of back and side kicks and the willingness to move. Eventually, you can know where the footbag is going when it is kicked and be able to respond WITHOUT EVEN LOOKING! Talk about FREESTYLE!

We published my book, "Footbag Dance" online so you have some guidance in developing your freestyle and we have recently put a mpg in the site. This was done to show you what you need to know: the stance and the 360· area around you in which you can control the footbag by developing strong side, back, and toe kicks in addition to the inside kick.

Consider this a challenge to grow!

This is a sport that I love and have dedicated myself to promoting and developing. Anyone who knows me, knows that I know what I am talking about when the topic is footbag. Getting on the internet is allowing me to reach out to kickers everywhere. The healthy advancement of this sport requires serious thought, dedication to excellence and equality, and the willingness to step into a new era of footbag kicking.

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