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Click here for basic pre-kicking stretches for limberness and safety (22 seconds)

Click here for Amanda gets her first outside kick (10 seconds)

Click here for Bloughchi style basic moves explained (50 seconds)

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5P de Cincotm $15
Sand-filled		 6P Sandancertm $16
Sand-filled		 2P Stalling Startm $14
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De Cinco 5 panel, soft footbag The Sandancer footbag The Stalling Star, sand filled, footbag 26P Sirius sand bag
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