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Freestyle Footbag KickingFootbag Kicking and Fitness Articles


How to Get Permission to Kick a Footbag at School. - a step by step plan.
Todd Reinhard's Footbag Articles
Bloughchi - research paper on the benefits of eye/foot coordination.
What is the Bloughchi Style?Add Some Blough to Your Kicks
It's all about having control of the entire 360 degrees around yourself AND synergy.
Circle Kicking - and a Code of Conduct to keep them happy.
A Passion for Health and Fitness - we all need exercise.
The Difficulty of Keeping Fit After High School - a lifetime of fitness.
Try Forgetting Competition - is it more fun than challenging yourself?
Editorial - Keeping the Artistry.
What is a Good Footbag? - its qualities and how to care for it.
Pass the Footbag Well - how to do it and why its important.
Freestyle! - what is it really?
What is Footbag Stalling, or Juggling? - the stall, its place in freestyle.
Footbag kicking games people play - submitted by kickers.
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